| Water | 5.3g |
| Energy | 417.0kcal |
| Energy | 1745.0kJ |
| Protein | 8.1g |
| Total lipid (fat) | 6.9g |
| Ash | 0.7g |
| Carbohydrate, by difference | 79.0g |
| Fiber, total dietary | 3.0g |
| Sugars, total | 6.0g |
| Calcium, Ca | 25.0mg |
| Iron, Fe | 3.6mg |
| Magnesium, Mg | 26.0mg |
| Phosphorus, P | 97.0mg |
| Potassium, K | 112.0mg |
| Sodium, Na | 256.0mg |
| Zinc, Zn | 0.67mg |
| Copper, Cu | 0.204mg |
| Manganese, Mn | 0.572mg |
| Selenium, Se | 4.8??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.25mg |
| Riboflavin | 0.354mg |
| Niacin | 4.427mg |
| Pantothenic acid | 0.479mg |
| Vitamin B-6 | 0.03mg |
| Folate, total | 173.0??g |
| Folic acid | 168.0??g |
| Folate, food | 5.0??g |
| Folate, DFE | 291.0??g |
| Choline, total | 9.4mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 17.0??g |
| Vitamin E (alpha-tocopherol) | 0.78mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.8??g |
| Fatty acids, total saturated | 1.222g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.018g |
| 16:0 | 0.976g |
| 18:0 | 0.228g |
| Fatty acids, total monounsaturated | 1.845g |
| 16:1 undifferentiated | 0.012g |
| 18:1 undifferentiated | 1.833g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.264g |
| 18:2 undifferentiated | 3.076g |
| 18:3 undifferentiated | 0.188g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.094g |
| Threonine | 0.217g |
| Isoleucine | 0.301g |
| Leucine | 0.561g |
| Lysine | 0.157g |
| Methionine | 0.142g |
| Cystine | 0.182g |
| Phenylalanine | 0.4g |
| Tyrosine | 0.222g |
| Valine | 0.34g |
| Arginine | 0.282g |
| Histidine | 0.172g |
| Alanine | 0.248g |
| Aspartic acid | 0.328g |
| Glutamic acid | 2.845g |
| Glycine | 0.278g |
| Proline | 0.954g |
| Serine | 0.393g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |